Get in Touch · Innisfree Counseling

Let's Connect

Reaching out is the hardest part. I mean that — and I want to make it as low-pressure as possible. You don't need to have the right words. You don't need to explain everything in a message. Just reach out and we'll go from there.

How It Works

No portals. No bots. Just me.

There's no online booking portal and no automated scheduling system. When you fill out the form, it comes to me directly — and I follow up personally to set up a free consultation call.

“Hi! Thank you for reaching out. I'm hoping to just chat for a few minutes about what's bringing you into therapy and see how I can help. Does that sound good?”

That's honestly about how the call starts — low-key and human, no script.

That call is usually 15 to 20 minutes. We talk about what you're looking for, you can ask me anything you want to know about how I work, and we see if this feels like the right fit. No commitment either way.

If it turns out I'm not the right therapist for what you need, I'll do my best to point you in a helpful direction.

Do I need to have it figured out?
No. Most people don't. “I'm not doing well and I think I need to talk to someone” is enough. You can fill in the rest when we connect.
What happens next?
I'll reach out by email (or phone if you prefer) to set up a free consultation call. From there, if it feels like a good fit, we schedule your first session.
Accepting new clients?
Yes — I'm currently accepting new clients for both in-person and telehealth sessions.
Direct Contact

Reach out any way that feels easiest.

Email
Best for initial reach-out
Phone
Available during business hours
In-Person Office
5724 Green St, 2nd Floor
Brownsburg, IN 46112
Just west of Indianapolis
5724 Green St, 2nd Floor · Brownsburg, IN 46112

Telehealth across Indiana

I offer telehealth sessions to anyone in Indiana. If you're not in the Indianapolis area, that's not a barrier — telehealth is a fully real option for this kind of work.

I'm licensed in Indiana only, so telehealth sessions are available to Indiana residents. If you're located outside of Indiana, I'm not able to work with you — but I'm happy to help point you toward resources closer to home.

The First Step Is Just Saying Hello

That's really all it takes to start. Fill out the form above, send an email, or give me a call — whichever feels easier. I'll take it from there.

Message Me